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Hormonal skin: skincare for skin that feels out of balance

Does your skin suddenly feel drier, more sensitive or less comfortable? During PMS, perimenopause, menopause and postmenopause, hormonal changes can visibly throw your skin off balance. Hormonal skin needs a routine that soothes, deeply nourishes and supports firmness, elasticity and skin recovery.
What is Hormonal skin?

Your usual skincare suddenly does not seem to work the way it used to. Your skin feels drier, reacts more quickly and seems less firm. You may notice redness, tightness or blemishes around your chin and jawline. Sometimes, it all happens at once. 

That is Hormonal skin. 

This skin mood is common in women who experience skin changes during PMS, perimenopause, menopause or postmenopause. Hormonal fluctuations can affect your skin’s moisture balance, sebum production, skin barrier, elasticity and sensitivity. As a result, your skin may feel and react differently than you are used to.

 
How do you recognise Hormonal skin? 

Hormonal skin is not always simply dry or sensitive. Symptoms can change and may even seem contradictory. 

✓ Dryness or a tight feeling 
✓ Sensitive or more reactive skin 
✓ Redness and irritation 
✓ Reduced comfort 
✓ Loss of elasticity and firmness 
✓ A dull or tired-looking complexion 
✓ Blemishes around the chin and jawline 
✓ Larger-looking pores or changes in sebum production 
✓ Pigmentation spots 
✓ Skin that suddenly feels out of balance 

One week, dryness may be your main concern. At another time, you may notice more blemishes, warmth or redness. That is what makes Hormonal skin so recognisable and sometimes frustrating: your skin no longer follows one predictable pattern. 


Why does your skin change because of hormones?

Hormones influence factors such as sebum production, moisture balance, collagen and elasticity. That means your skin may suddenly react differently during PMS, perimenopause and menopause: dry and sensitive one day, unsettled or oilier the next. 

During and after menopause, declining oestrogen levels can also lead to less collagen, fewer natural skin lipids and increased moisture loss. As a result, your skin can feel tight and blemish-prone at the same time. That is why it is better not to automatically reach for heavy creams or aggressive products. Instead, choose a combination of hydration, barrier repair, soothing care, targeted skin improvement and daily protection. 

 



Adapt your routine to your hormonal skin needs

Hormonal skin is not a fixed condition. That is why you can adjust the basic routine depending on what your skin is showing you today. 

Extra care for Hormonal skin

Hormonal skin may occasionally benefit from some extra recovery and care.