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Look better after a long day

You have had a long, busy day. This immediately reflects on your skin condition. Stress and fatigue can make the skin appear dull, pallid, and blotchy. The skin is asking for some extra attention. Give yourself and your skin a little me-time, and you'll look fresh and radiant again right away!
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Daily care
Skincare boosters
Skincare boosters

Enduring a lengthy and demanding day not only leaves your skin looking tired and dull but also often introduces stress into the equation. Regrettably, stress and fatigue exert a significant influence on the state of your skin, both in the short and long run. The skin's response is intricate and varies from person to person, with common negative effects outlined below.

Skin problems caused by stress and fatigue

Stress is frequently linked to heightened cortisol production, the stress hormone. Elevated cortisol levels can trigger increased sebum production, potentially contributing to skin problems like acne and pimples. Additionally, fatigue may compromise the immune system, rendering the skin more susceptible to inflammation and issues such as acne. 

Diminished radiance, dark circles, and swelling

Inadequate sleep and fatigue can result in the appearance of dark circles and fluid retention around the eyes, as the skin in this area is thinner and more prone to fluid accumulation. Fatigue can also impede blood circulation, impacting the skin's oxygen supply and leading to a lackluster and pale complexion.

Inflammatory reactions

Stress has the potential to amplify inflammatory responses in the body, exacerbating existing skin conditions like rosacea, eczema, and psoriasis.

Accelerated aging

Chronic stress and fatigue can contribute to premature aging of the skin. This is partly because stress can reduce collagen production, which affects skin firmness and elasticity.

Skin irritation and itching

Stress can also contribute to the development of rashes and itching. These reactions are often related to the release of certain chemicals in the body in response to stress.

Reduced skin barrier

Prolonged stress can weaken the skin's barrier function, making the skin more sensitive to external irritants. This can lead to increased sensitivity and redness.

Delayed recovery 

Fatigue and stress can slow down the skin's regenerative processes, making it take longer for the skin to recover from wounds and damage.

Skincare in busy, stressful times 

To minimize the negative effects of stress and fatigue on the skin, it is important to exercise regularly, get enough sleep, eat healthy and practice relaxation techniques. A consistent skincare routine can also help to restore the skin and prevent skin problems. This starts with a two-step cleansing, followed by brightening restorative skincare products. Regularly give the skin an energy boost with a refreshing mask, ensuring your radiant appearance once again!